Decompression
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Share The Load
Imagine everyone has a backpack they carry around all time. It has all your stressors inside. Think of your house payment, student loans, the fight you had with your spouse, concerns over a child’s health, all those big things are like 10 lb weights. Then pour in a bunch of rocks that are the smaller stressors like your car needs new tires, your boss is riding you about a report…
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